Had a lovely 9 mile run along the river at lunch today. The sun was out and the weather actually resembled a summer day, a novel experience this year.
I ran in my old running shoes as the newish ones have been giving me all sorts of toe blisters and other problems. It was nice to run without constantly thinking about how my feet hurt. Then I could concentrate more on how much my knees hurt instead. Which is why I stopped running in these shoes months ago.
Shoe shopping will commence this evening.